A variety of programs

The Wellness Centre offers a variety of fitness programs and conferences to our members and the community at large.

For further information contact the Wellness Centre

Please note that call and email returns will be made on Friday mornings.

Important notice

As we care about the health of our members and all those who participate in our courses and conferences, please note that registration for these workshops will be offered in small groups and to fully vaccinated individuals, in keeping with current health guidelines.  Furthermore, proof of vaccination will be required in order to access our classroom.

Kindly note that if we do not meet the minimum required participants, we will unfortunately be obliged to cancel the event. In addition, some courses and conferences require face-to-face participation. If the Government guidelines do not allow this, these events will also be cancelled. You’ll be notified. Thank you for your understanding in these uncertain times.

Les Bienfaits du Massage (In french only)­­

Monday May 30, 2022

Demystifying Arthritis / Osteoarthritis
Workshop

Tuesday May 24, 2022

Pilates
Course in French

Lundi
25 avril au
13 juin 2022

Pilates
Course in English

Monday
April 25 to
June 13, 2022

ESSENTRICS®
Aging backward
Course in French

Jeudi
21 avril au
9 juin 2022

ESSENTRICS®
Aging backward
Course in English

Thursday
April 21 to
June 9, 2022

YOGA
Course in French

Mercredi
20 avril au
8 juin 2022

YOGA
Course in English

Tuesday
April 19 to
June 7, 2022