A variety of programs

The Wellness programs offers a variety of fitness programs and conferences to our members and the community at large.

For further information contact the Wellness Centre

Please note that call and email returns will be made on Friday mornings.

Important notice

As we care about the health of our members and all those who participate in our courses and conferences, please note that registration for these workshops will be offered in keeping with current health guidelines.

Kindly note that if we do not meet the minimum required participants, we will unfortunately be obliged to cancel the event. Thank you for your understanding.

LINE DANCING

TUESDAY
January 13th to March 16th 2026
6:30pm
9 Classes

ESSENTRICS® Dynamic

TUESDAY
January 13th to February 17th 2026
09:30
6 Classes

Chair Yoga – French

MONDAY
January 12th to march 16th 2026
09:00 (fr)
9 Classes

>FULL

Chair Yoga – English

MONDAY
January 12th to march 16th 2026
10:15 (En)
9 Classes