A variety of programs

The Wellness programs offers a variety of fitness programs and conferences to our members and the community at large.

For further information contact the Wellness Centre

Please note that call and email returns will be made on Friday mornings.

Important notice

As we care about the health of our members and all those who participate in our courses and conferences, please note that registration for these workshops will be offered in keeping with current health guidelines.

Kindly note that if we do not meet the minimum required participants, we will unfortunately be obliged to cancel the event. Thank you for your understanding.

Chair Yoga – Advanced

Monday June 3 to July 29

Art of Chi – Tai Chi/Qi Gong

Friday June 7 to July 12, 2024

Chair Yoga – Beginners

June 3
to July 29, 2024


Tuesday June 25 to July 30, 2024