What is the program
Chair yoga is a gentle approach to fitness that is suitable for everyone and promotes safe mobility and flexibility.
Conscious breathing, stretching, bending and mediation.
Cindy Kathy Cleary, certified instructor
This course includes 9 classes.
Location: St-Barthélemy Church basement,
911 Clough, Ayer’s Cliff
- Date
Monday January 13 to March 31, 2025
- Time
9:00
- Fees
Member $105
Resident $105
Non-member $165
- Availability
Places limitées - (max. 15)
Please register for the waiting list
Registration and Payment
The Wellness Center is pleased to announce its winter program. We have made some changes to the registration process in the hopes of reducing delays and administrative costs. We will be taking registration and payments in person in the downstairs of the CSVM clinic via the backdoor facing the parking lot. We will be accepting only cash or cheques and your registration will be processed immediately.
Registration for all courses will be open on the following dates: January 2nd from 9am to 11:30am & January 3rd from 1pm to 3pm
Thank you for your cooperation.
