Chair Yoga – Advanced

What is the program

Chair yoga is a gentle approach to fitness that is suitable for everyone and promotes safe mobility and flexibility.

Conscious breathing, stretching, bending and mediation.

Cindy Kathy Cleary, certified instructor

This course includes 7 classes.

Location: St-Barthélemy Church basement,
911 Clough, Ayer’s Cliff

  • noun_date_1828464 Date

Monday June 3 to July 29

  • noun_Time_806126 Time

9:00

  • Group 3 Fees

Member/Resident $75
Non-Member $115

  • noun_Check_1934251 Availability

Places limitées - (max. 15)

Please register for the waiting list

REGISTRATION AND PAYMENT

The Wellness Center is pleased to announce its summer program. We have made some changes to the registration process in the hopes of reducing delays and administrative costs. We will be taking registration and payments in person in the downstairs of the CSVM clinic via the backdoor facing the parking lot. We will be accepting only cash or cheques and your registration will be processed immediately. Registration for all courses will be open on the following dates :

Thursday May 23 from 9am-12pm
Friday May 24 from 9am-12pm
Monday May27 from 9am-12pm

Thank you for your cooperation.