Quel est le programme
Chair yoga is a gentle approach to fitness that is suitable for everyone and promotes safe mobility and flexibility.
Conscious breathing, stretching, bending and mediation.
Cindy Kathy Cleary, certified instructor
Location: Community Centre , 176, Rosedale Street, Ayer’s Cliff
- Date
Wednesday January 25 to March 22, 2023
- Horaire
10:30 to 11:30
- Coûts
Member $82
Non-member $108
- Disponibilités
