{"id":8879,"date":"2023-12-06T08:48:27","date_gmt":"2023-12-06T08:48:27","guid":{"rendered":"https:\/\/www.csvm.ca\/?post_type=programme&#038;p=8879"},"modified":"2026-04-08T18:34:54","modified_gmt":"2026-04-08T18:34:54","slug":"chair-yoga-beginners","status":"publish","type":"programme","link":"https:\/\/www.csvm.ca\/en\/wellness-centre-programs\/chair-yoga-beginners\/","title":{"rendered":"Chair Yoga &#8211; English"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8879\" class=\"elementor elementor-8879 elementor-11074\" data-elementor-post-type=\"programme\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-412dc419 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"412dc419\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe2386b\" data-id=\"fe2386b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b8ff66b elementor-widget elementor-widget-template\" data-id=\"1b8ff66b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1153\" class=\"elementor elementor-1153\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5550bd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5550bd8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de65f4d\" data-id=\"de65f4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87f4b38 elementor-widget elementor-widget-heading\" data-id=\"87f4b38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is the program<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d989c9 elementor-widget elementor-widget-text-editor\" data-id=\"6d989c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chair yoga is a gentle approach to fitness that is suitable for everyone and promotes safe mobility and flexibility.<\/p>\n<p>Conscious breathing, stretching, bending and mediation.<\/p>\n<p><strong>Cindy Kathy Cleary<\/strong>, certified instructor<\/p>\n<p>This course includes 9 classes.<\/p>\n<p>Location: St-Barth\u00e9lemy Church basement,<br \/>\n911 Clough, Ayer&#8217;s Cliff<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d7f9b73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7f9b73\" data-element_type=\"section\" 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elementor-size-default\">FULL<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61f9452c\" data-id=\"61f9452c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5081c34c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5081c34c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4f3140fc\" data-id=\"4f3140fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a7b9944 elementor-widget elementor-widget-heading\" data-id=\"3a7b9944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">REGISTRATION AND PAYMENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c42bc95 elementor-widget elementor-widget-heading\" data-id=\"4c42bc95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The Wellness Center is pleased to announce its summer program. We have made some changes to the registration process in the hopes of reducing delays and administrative costs.\n\nWe will be taking registration and  payments in person in the downstairs of the CSVM clinic via the backdoor facing the parking lot. We will be accepting only cash or cheques and your registration will be processed immediately. Registration for all courses will be open on the following dates :<br><br>Thursday May 23 from 9am-12pm<br>Friday May 24 from  9am-12pm<br>Monday May27 from 9am-12pm<br><br>Thank you for your cooperation.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":0,"template":"","class_list":["post-8879","programme","type-programme","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chair Yoga - English | Centre de sant\u00e9 de la Vall\u00e9e Massawippi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.csvm.ca\/en\/wellness-centre-programs\/chair-yoga-beginners\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chair Yoga - English | Centre de sant\u00e9 de la Vall\u00e9e Massawippi\" \/>\n<meta property=\"og:description\" content=\"REGISTRATION AND PAYMENT The Wellness Center is pleased to announce its summer program. 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