What is the program

Chair yoga is a gentle approach to fitness that is suitable for everyone and promotes safe mobility and flexibility.

Conscious breathing, stretching, bending and mediation.

Cindy Kathy Cleary, certified instructor

Location: St-Barthélemy Church basement,
911 Clough, Ayer’s Cliff

Monday
January 15
to March 18, 2024

9:00

Member $90
Resident $90
Non-member $140

Limited access (Max. 15)

Please register for the waiting list

Register for the Workshop

* Required information